Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dave Nightlinger
Team: Gold's Gym - Willow Lawn (Richmond, VA)
Date: Tuesday, October 17, 2017
Time: 16:16
Distance: 4.01 Miles
Completed:
Calories: 156
Speed (MPH): 14.6 Avg / 23.9 Max
Power (Watts): 135 Avg / 314 Max
Cadence (RPM): 59 Avg / 81 Max
Heartrate (BPM): 138 Avg / 158 Max

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