Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Liz Lancos
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Tuesday, October 17, 2017
Time: 27:22
Distance: 5.43 Miles
Completed:
Calories: 247
Speed (MPH): 12.3 Avg / 19.4 Max
Power (Watts): 127 Avg / 258 Max
Cadence (RPM): 59 Avg / 95 Max
Heartrate (BPM): 124 Avg / 133 Max

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