Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kofi Annoh
Team: YMCA - Greater Oklahoma City - Mitch Park (Edmond, OK)
Date: Tuesday, October 17, 2017
Time: 33:31
Distance: 8.02 Miles
Laps: 2.0
Calories: 281
Speed (MPH): 14.4 Avg / 22.0 Max
Power (Watts): 116 Avg / 260 Max
Cadence (RPM): 68 Avg / 84 Max
Heartrate (BPM): 142 Avg / 168 Max

Laps

4.01 mi in 17:22
4.01 mi in 16:09

Goal

2 Completed Laps

Personal Best

Personal Best Personal Best