Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: c g
Team: JCC - Omaha (Omaha, NE)
Date: Tuesday, October 17, 2017
Time: 48:50
Distance: 7.97 Miles
Laps: 8.0
Calories: 245
Speed (MPH): 9.8 Avg / 18.5 Max
Power (Watts): 60 Avg / 177 Max
Cadence (RPM): 34 Avg / 59 Max
Heartrate (BPM): 20 Avg / 120 Max

Laps

1.00 mi in 6:00
1.00 mi in 5:42
1.00 mi in 5:44
1.00 mi in 5:52
1.00 mi in 5:56
1.00 mi in 5:52
1.00 mi in 5:25
0.97 mi in 8:19

Goal

5 Minutes