Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Dizon
Team: IFH Corporate Office (Santa Clara, CA)
Date: Tuesday, October 17, 2017
Time: 30:08
Distance: 8.62 Miles
Laps: 8.6
Calories: 317
Speed (MPH): 17.2 Avg / 21.9 Max
Power (Watts): 151 Avg / 332 Max
Cadence (RPM): 72 Avg / 92 Max
Heartrate (BPM): 172 Avg / 237 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:26
1.00 mi in 3:27
1.00 mi in 3:30
1.00 mi in 3:30
1.00 mi in 3:24
1.00 mi in 3:30
1.00 mi in 3:31
0.62 mi in 2:20