Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: frank dimsdale
Team: Folkestone Sports Centre (Folkestone, UK)
Date: Wednesday, October 18, 2017
Time: 23:25
Distance: 4.50 Miles
Laps: 3.0
Calories: 112
Speed (MPH): 11.5 Avg / 13.3 Max
Power (Watts): 56 Avg / 129 Max
Cadence (RPM): 52 Avg / 59 Max
Heartrate (BPM): 91 Avg / 103 Max

Laps

1.50 mi in 8:01
1.50 mi in 7:47
1.50 mi in 7:37

Personal Best

Personal Best Personal Best