Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Russo
Team: Pinnacle Health Club - Upwey (Upwey, Australia)
Date: Wednesday, October 18, 2017
Time: 34:41
Distance: 10.00 Miles
Laps: 10.0
Calories: 362
Speed (MPH): 17.3 Avg / 21.1 Max
Power (Watts): 149 Avg / 246 Max
Cadence (RPM): 73 Avg / 85 Max
Heartrate (BPM): 23 Avg / 239 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:40
1.00 mi in 3:38
1.00 mi in 3:46
1.00 mi in 3:22
1.00 mi in 3:25
1.00 mi in 3:21
1.00 mi in 3:16
1.00 mi in 3:13
1.00 mi in 3:11

Goal

10 Completed Laps