Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: B K
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Wednesday, October 18, 2017
Time: 40:35
Distance: 10.02 Miles
Laps: 1.4
Calories: 389
Speed (MPH): 14.8 Avg / 22.9 Max
Power (Watts): 136 Avg / 329 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 146 Avg / 155 Max

Laps

6.98 mi in 27:42
3.04 mi in 12:53