Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jim Knipple
Team: YMCA - Greater Johnstown (Johnstown, PA)
Date: Wednesday, October 18, 2017
Time: 30:24
Distance: 7.25 Miles
Laps: 2.2
Calories: 263
Speed (MPH): 14.3 Avg / 22.3 Max
Power (Watts): 120 Avg / 277 Max
Cadence (RPM): 53 Avg / 72 Max
Heartrate (BPM): 119 Avg / 150 Max

Laps

3.37 mi in 13:26
3.37 mi in 11:48
0.51 mi in 5:10