Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Mark Eastman
Team: Magnuson Athletic Club (Seattle, WA)
Date: Wednesday, October 18, 2017
Time: 30:23
Distance: 7.52 Miles
Laps: 1.4
Calories: 278
Speed (MPH): 14.9 Avg / 24.7 Max
Power (Watts): 128 Avg / 314 Max
Cadence (RPM): 53 Avg / 69 Max
Heartrate (BPM): 122 Avg / 131 Max

Laps

5.43 mi in 22:33
2.09 mi in 7:50

Goal

30 Minutes