Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kasie Maksachova
Team: YMCA - Greater Dayton - Trotwood NDC (Trotwood, OH)
Date: Wednesday, October 18, 2017
Time: 31:17
Distance: 7.01 Miles
Laps: 2.1
Calories: 232
Speed (MPH): 13.4 Avg / 21.5 Max
Power (Watts): 100 Avg / 244 Max
Cadence (RPM): 60 Avg / 75 Max
Heartrate (BPM): 129 Avg / 161 Max

Laps

3.37 mi in 15:10
3.37 mi in 14:35
0.27 mi in 1:32