Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Luis Castro
Team: YMCA - Meadowlands (East Rutherford, NJ)
Date: Wednesday, October 18, 2017
Time: 14:54
Distance: 4.05 Miles
Completed: 58%
Calories: 165
Speed (MPH): 16.3 Avg / 23.6 Max
Power (Watts): 160 Avg / 332 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 132 Avg / 150 Max

Goal

60 Minutes

Ghost

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