Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Alan B
Team: YMCA - Greater Providence - Newman (Seekonk, MA)
Date: Wednesday, October 18, 2017
Time: 48:58
Distance: 11.81 Miles
Laps: 1.7
Calories: 517
Speed (MPH): 14.5 Avg / 22.1 Max
Power (Watts): 152 Avg / 374 Max
Cadence (RPM): 91 Avg / 101 Max
Heartrate (BPM): 126 Avg / 150 Max

Laps

6.98 mi in 28:32
4.83 mi in 20:26

Goal

500 Calories