Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Foley
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Thursday, October 19, 2017
Time: 14:57
Distance: 4.00 Miles
Laps: 4.0
Calories: 122
Speed (MPH): 16.1 Avg / 23.8 Max
Power (Watts): 112 Avg / 307 Max
Cadence (RPM): 69 Avg / 99 Max
Heartrate (BPM): 130 Avg / 140 Max

Laps

1.00 mi in 3:41
1.00 mi in 3:46
1.00 mi in 3:44
1.00 mi in 3:46

Goal

5 Minutes