Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Chris Adamo
Team: Fitness Factory - Palisades Park (Palisades Park, NJ)
Date: Thursday, October 19, 2017
Time: 30:02
Distance: 8.17 Miles
Laps: 5.4
Calories: 272
Speed (MPH): 16.3 Avg / 21.6 Max
Power (Watts): 127 Avg / 281 Max
Cadence (RPM): 66 Avg / 82 Max
Heartrate (BPM): 125 Avg / 158 Max

Laps

1.50 mi in 6:09
1.50 mi in 5:55
1.50 mi in 5:26
1.50 mi in 5:23
1.50 mi in 4:57
0.67 mi in 2:12

Goal

30 Minutes