Redwood Dash 1.50 mi

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Lap Details

Rider: James McGill Sr
Team: Fitness Factory - Palisades Park (Palisades Park, NJ)
Date: Thursday, October 19, 2017
Time: 7:47
Distance: 1.5 Miles
Completed:
Calories: 39
Speed (MPH): 11.4 Avg / 14.5 Max
Power (Watts): 60 Avg / 147 Max
Cadence (RPM): 62 Avg / 73 Max
Heartrate (BPM): 105 Avg / 109 Max

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