Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Jim Ford
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, October 19, 2017
Time: 1:00:55
Distance: 9.14 Miles
Laps: 1.3
Calories: 291
Speed (MPH): 9.0 Avg / 20.4 Max
Power (Watts): 56 Avg / 158 Max
Cadence (RPM): 55 Avg / 86 Max
Heartrate (BPM): 85 Avg / 165 Max

Laps

6.98 mi in 45:13
2.16 mi in 15:42