Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lisa Nielsen
Team: University of South Dakota (Vermillion, SD)
Date: Thursday, October 19, 2017
Time: 24:32
Distance: 5.00 Miles
Laps: 5.0
Calories: 147
Speed (MPH): 12.2 Avg / 19.6 Max
Power (Watts): 76 Avg / 260 Max
Cadence (RPM): 53 Avg / 82 Max
Heartrate (BPM): 138 Avg / 158 Max

Laps

1.00 mi in 5:10
1.00 mi in 4:53
1.00 mi in 4:46
1.00 mi in 5:01
1.00 mi in 4:42

Goal

1 Mile