Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Daniel Swank
Team: Cedarville University (Cedarville, OH)
Date: Thursday, October 19, 2017
Time: 23:05
Distance: 4.30 Miles
Laps: 1.1
Calories: 149
Speed (MPH): 11.2 Avg / 20.9 Max
Power (Watts): 84 Avg / 264 Max
Cadence (RPM): 55 Avg / 100 Max
Heartrate (BPM): 115 Avg / 154 Max

Laps

4.01 mi in 19:35
0.29 mi in 3:30