Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Andy McNamara
Team: Anytime Fitness - Dandenong North (Dandenong North, Australia)
Date: Friday, October 20, 2017
Time: 24:49
Distance: 6.00 Miles
Laps: 6.0
Calories: 189
Speed (MPH): 14.5 Avg / 20.9 Max
Power (Watts): 103 Avg / 231 Max
Cadence (RPM): 75 Avg / 93 Max
Heartrate (BPM): 18 Avg / 113 Max

Laps

1.00 mi in 4:19
1.00 mi in 4:05
1.00 mi in 3:52
1.00 mi in 4:48
1.00 mi in 3:56
1.00 mi in 3:49