Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: dino gaetani
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Friday, October 20, 2017
Time: 14:58
Distance: 4.01 Miles
Completed:
Calories: 156
Speed (MPH): 16.1 Avg / 20.3 Max
Power (Watts): 150 Avg / 357 Max
Cadence (RPM): 68 Avg / 90 Max
Heartrate (BPM): 136 Avg / 151 Max

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