Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Deborah Hart
Team: Northampton Athletic Club (Northampton, MA)
Date: Friday, October 20, 2017
Time: 28:38
Distance: 6.00 Miles
Laps: 1.2
Calories: 176
Speed (MPH): 12.6 Avg / 19.0 Max
Power (Watts): 78 Avg / 268 Max
Cadence (RPM): 59 Avg / 88 Max
Heartrate (BPM): 119 Avg / 146 Max

Laps

5.00 mi in 23:18
1.00 mi in 5:20