Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Joe Meier
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Friday, October 20, 2017
Time: 11:20
Distance: 3.80 Miles
Laps: 2.5
Calories: 167
Speed (MPH): 20.1 Avg / 24.0 Max
Power (Watts): 222 Avg / 394 Max
Cadence (RPM): 51 Avg / 62 Max
Heartrate (BPM): 149 Avg / 165 Max

Laps

1.50 mi in 4:23
1.50 mi in 4:29
0.80 mi in 2:28