Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rodrigo de la Parra
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Friday, October 20, 2017
Time: 17:22
Distance: 5 Miles
Completed:
Calories: 186
Speed (MPH): 17.3 Avg / 20.7 Max
Power (Watts): 155 Avg / 255 Max
Cadence (RPM): 60 Avg / 86 Max
Heartrate (BPM): 158 Avg / 173 Max

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