Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: rich rheault
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Friday, October 20, 2017
Time: 28:10
Distance: 7.62 Miles
Laps: 1.2
Calories: 302
Speed (MPH): 16.2 Avg / 22.7 Max
Power (Watts): 155 Avg / 485 Max
Cadence (RPM): 64 Avg / 86 Max
Heartrate (BPM): 139 Avg / 158 Max

Laps

6.33 mi in 21:49
1.29 mi in 6:21