Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bernie Trumpler Jr
Team: YMCA - Metro North - Saugus (Saugus, MA)
Date: Friday, October 20, 2017
Time: 17:23
Distance: 6.39 Miles
Laps: 4.3
Calories: 311
Speed (MPH): 22.1 Avg / 29.9 Max
Power (Watts): 274 Avg / 584 Max
Cadence (RPM): 56 Avg / 98 Max
Heartrate (BPM): 154 Avg / 176 Max

Laps

1.50 mi in 3:33
1.50 mi in 4:16
1.50 mi in 4:10
1.50 mi in 4:10
0.39 mi in 1:14