Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Saturday, October 21, 2017
Time: 55:11
Distance: 17.67 Miles
Laps: 3.5
Calories: 841
Speed (MPH): 19.2 Avg / 21.9 Max
Power (Watts): 229 Avg / 380 Max
Cadence (RPM): 82 Avg / 92 Max
Heartrate (BPM): 140 Avg / 149 Max

Laps

5.00 mi in 15:36
5.00 mi in 15:22
5.00 mi in 15:20
2.67 mi in 8:53