Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: mike cantrell
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Saturday, October 21, 2017
Time: 28:42
Distance: 3.14 Miles
Laps: 1.3
Calories: 94
Speed (MPH): 6.6 Avg / 11.3 Max
Power (Watts): 31 Avg / 91 Max
Cadence (RPM): 45 Avg / 64 Max
Heartrate (BPM): 102 Avg / 154 Max

Laps

2.36 mi in 21:01
0.78 mi in 7:41