Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jeff Poorten
Team: Charles Whitlock Recreation Center (Lakewood, CO)
Date: Saturday, October 21, 2017
Time: 12:14
Distance: 3.37 Miles
Completed:
Calories: 123
Speed (MPH): 16.5 Avg / 27.9 Max
Power (Watts): 143 Avg / 493 Max
Cadence (RPM): 66 Avg / 104 Max
Heartrate (BPM): 119 Avg / 119 Max

Goal

25 Calories

Personal Best

Personal Best Personal Best

Ghost

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