Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Thomas Hoskins
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Saturday, October 21, 2017
Time: 29:13
Distance: 7.00 Miles
Laps: 7.0
Calories: 216
Speed (MPH): 14.4 Avg / 19.5 Max
Power (Watts): 99 Avg / 204 Max
Cadence (RPM): 56 Avg / 80 Max
Heartrate (BPM): 119 Avg / 133 Max

Laps

1.00 mi in 4:22
1.00 mi in 4:09
1.00 mi in 4:20
1.00 mi in 4:21
1.00 mi in 4:04
1.00 mi in 4:00
1.00 mi in 3:57

Goal

200 Calories