Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Craig Pierce
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Monday, October 23, 2017
Time: 21:08
Distance: 4.46 Miles
Laps: 1.1
Calories: 170
Speed (MPH): 12.7 Avg / 20.2 Max
Power (Watts): 111 Avg / 241 Max
Cadence (RPM): 63 Avg / 85 Max
Heartrate (BPM): 117 Avg / 175 Max

Laps

4.01 mi in 18:01
0.45 mi in 3:07