Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: B Sheridan
Team: YMCA - Greater Canandaigua (Canandaigua, NY)
Date: Monday, October 23, 2017
Time: 13:16
Distance: 4.01 Miles
Completed:
Calories: 170
Speed (MPH): 17.8 Avg / 25.0 Max
Power (Watts): 190 Avg / 430 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 160 Avg / 173 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.