Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Cecilee Telford
Team: Northampton Athletic Club (Northampton, MA)
Date: Monday, October 23, 2017
Time: 1:31:26
Distance: 12.78 Miles
Laps: 3.2
Calories: 408
Speed (MPH): 8.4 Avg / 18.2 Max
Power (Watts): 51 Avg / 153 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 117 Avg / 136 Max

Laps

4.01 mi in 23:38
4.01 mi in 29:44
4.01 mi in 32:37
0.75 mi in 5:27

Goal

400 Calories

Personal Best

Personal Best Personal Best