Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Paul OConnor
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Monday, October 23, 2017
Time: 33:11
Distance: 9.21 Miles
Laps: 1.3
Calories: 374
Speed (MPH): 16.7 Avg / 23.0 Max
Power (Watts): 163 Avg / 355 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 134 Avg / 200 Max

Laps

6.98 mi in 24:52
2.23 mi in 8:19

Goal

1 Completed Lap