Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: nicolas PREGNON
Team: Keep Cool - Essey Les Nancy (Essey les Nancy, France)
Date: Monday, October 23, 2017
Time: 32:12
Distance: 7.50 Miles
Laps: 5.0
Calories: 245
Speed (MPH): 14.0 Avg / 20.6 Max
Power (Watts): 103 Avg / 238 Max
Cadence (RPM): 75 Avg / 91 Max
Heartrate (BPM): 132 Avg / 196 Max

Laps

1.50 mi in 7:20
1.50 mi in 6:34
1.50 mi in 6:26
1.50 mi in 5:59
1.50 mi in 5:53