Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Rick Nelson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, October 23, 2017
Time: 30:55
Distance: 5.78 Miles
Laps: 1.1
Calories: 205
Speed (MPH): 11.2 Avg / 23.4 Max
Power (Watts): 87 Avg / 229 Max
Cadence (RPM): 67 Avg / 89 Max
Heartrate (BPM): 127 Avg / 184 Max

Laps

5.43 mi in 27:59
0.35 mi in 2:56