Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: David1953 Holmquist
Team: Grizzly Family Fitness (Palmer, AK)
Date: Monday, October 23, 2017
Time: 19:58
Distance: 4.01 Miles
Completed:
Calories: 125
Speed (MPH): 11.9 Avg / 23.4 Max
Power (Watts): 80 Avg / 223 Max
Cadence (RPM): 52 Avg / 77 Max
Heartrate (BPM): 114 Avg / 126 Max

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