Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kevin Shively
Team: YMCA - Harrisburg Area - West Shore (Camp Hill, PA)
Date: Monday, October 23, 2017
Time: 15:09
Distance: 4.01 Miles
Completed:
Calories: 168
Speed (MPH): 15.7 Avg / 26.7 Max
Power (Watts): 161 Avg / 401 Max
Cadence (RPM): 52 Avg / 82 Max
Heartrate (BPM): 130 Avg / 152 Max

Goal

20 Minutes

Ghost

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