Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: jasmine quesnel
Team: Energie Cardio - Boucherville/Longueuil #74 (Longueuil, QC, Canada)
Date: Monday, October 23, 2017
Time: 23:36
Distance: 5.25 Miles
Laps: 1.1
Calories: 191
Speed (MPH): 13.3 Avg / 20.8 Max
Power (Watts): 111 Avg / 241 Max
Cadence (RPM): 44 Avg / 63 Max
Heartrate (BPM): 151 Avg / 188 Max

Laps

5.00 mi in 19:48
0.25 mi in 3:48