Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ryan Lindenmier
Team: Anytime Fitness - Peru (Peru, IL)
Date: Monday, October 23, 2017
Time: 20:40
Distance: 6.98 Miles
Completed:
Calories: 333
Speed (MPH): 20.1 Avg / 27.1 Max
Power (Watts): 243 Avg / 485 Max
Cadence (RPM): 70 Avg / 88 Max
Heartrate (BPM): 146 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.