Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: koron levine
Team: Bowling Green Athletic Club (Bowling Green, KY)
Date: Monday, October 23, 2017
Time: 24:02
Distance: 6.98 Miles
Completed:
Calories: 296
Speed (MPH): 17.4 Avg / 22.5 Max
Power (Watts): 180 Avg / 415 Max
Cadence (RPM): 45 Avg / 59 Max
Heartrate (BPM): 122 Avg / 188 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.