Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Booth
Team: ACAC - Short Pump (Glen Allen, VA)
Date: Tuesday, October 24, 2017
Time: 45:34
Distance: 10.74 Miles
Laps: 3.2
Calories: 400
Speed (MPH): 14.1 Avg / 24.2 Max
Power (Watts): 122 Avg / 281 Max
Cadence (RPM): 54 Avg / 78 Max
Heartrate (BPM): 102 Avg / 151 Max

Laps

3.37 mi in 15:34
3.37 mi in 12:09
3.37 mi in 11:00
0.63 mi in 6:51

Goal

3 Completed Laps