Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Winton Spiller
Team: Tony Wire (Atascadero, CA)
Date: Tuesday, October 24, 2017
Time: 32:45
Distance: 7.00 Miles
Laps: 7.0
Calories: 189
Speed (MPH): 12.8 Avg / 14.1 Max
Power (Watts): 72 Avg / 112 Max
Cadence (RPM): 55 Avg / 68 Max
Heartrate (BPM): 111 Avg / 124 Max

Laps

1.00 mi in 4:40
1.00 mi in 4:46
1.00 mi in 4:39
1.00 mi in 4:40
1.00 mi in 4:42
1.00 mi in 4:40
1.00 mi in 4:38