Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jim Ford
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, October 24, 2017
Time: 1:01:07
Distance: 9.14 Miles
Laps: 1.3
Calories: 290
Speed (MPH): 9.0 Avg / 18.9 Max
Power (Watts): 55 Avg / 187 Max
Cadence (RPM): 54 Avg / 88 Max
Heartrate (BPM): 93 Avg / 178 Max

Laps

6.98 mi in 45:45
2.16 mi in 15:22