Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Bill Lang
Team: New Beginnings (Columbia, MD)
Date: Wednesday, October 25, 2017
Time: 19:01
Distance: 7.28 Miles
Laps: 1.0
Calories: 412
Speed (MPH): 23.0 Avg / 29.9 Max
Power (Watts): 336 Avg / 553 Max
Cadence (RPM): 61 Avg / 88 Max
Heartrate (BPM): 144 Avg / 169 Max

Laps

6.98 mi in 17:42
0.30 mi in 1:19