Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: L Bernier
Team: YMCA - Greater Oklahoma City - Mitch Park (Edmond, OK)
Date: Wednesday, October 25, 2017
Time: 14:32
Distance: 4.09 Miles
Laps: 1.2
Calories: 174
Speed (MPH): 16.9 Avg / 23.1 Max
Power (Watts): 176 Avg / 298 Max
Cadence (RPM): 53 Avg / 93 Max
Heartrate (BPM): 130 Avg / 168 Max

Laps

3.37 mi in 11:28
0.72 mi in 3:04