Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shane Nixon
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Wednesday, October 25, 2017
Time: 46:07
Distance: 11.00 Miles
Laps: 11.0
Calories: 379
Speed (MPH): 14.3 Avg / 21.3 Max
Power (Watts): 113 Avg / 255 Max
Cadence (RPM): 38 Avg / 62 Max
Heartrate (BPM): 80 Avg / 188 Max

Laps

1.00 mi in 4:30
1.00 mi in 4:23
1.00 mi in 4:51
1.00 mi in 5:39
1.00 mi in 3:46
1.00 mi in 3:43
1.00 mi in 3:34
1.00 mi in 4:39
1.00 mi in 4:14
1.00 mi in 3:30
1.00 mi in 3:18

Goal

10 Completed Laps