Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Cooper
Team: GoodLife Fitness - Heartland (Mississauga, Canada)
Date: Thursday, October 26, 2017
Time: 15:28
Distance: 4.47 Miles
Laps: 4.5
Calories: 163
Speed (MPH): 17.3 Avg / 22.0 Max
Power (Watts): 152 Avg / 263 Max
Cadence (RPM): 77 Avg / 91 Max
Heartrate (BPM): 133 Avg / 168 Max

Laps

1.00 mi in 3:51
1.00 mi in 2:57
1.00 mi in 3:19
1.00 mi in 3:19
0.47 mi in 2:02

Goal

15 Minutes