Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: John Spence
Team: NY Fitness Club Mechanicsburg (Mechanicsburg, PA)
Date: Thursday, October 26, 2017
Time: 30:39
Distance: 7.54 Miles
Laps: 1.0
Calories: 297
Speed (MPH): 14.8 Avg / 26.4 Max
Power (Watts): 137 Avg / 351 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 108 Avg / 125 Max

Laps

7.22 mi in 29:07
0.32 mi in 1:32