Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shane Nixon
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Thursday, October 26, 2017
Time: 47:20
Distance: 12.00 Miles
Laps: 12.0
Calories: 422
Speed (MPH): 15.2 Avg / 20.8 Max
Power (Watts): 124 Avg / 241 Max
Cadence (RPM): 41 Avg / 55 Max
Heartrate (BPM): 87 Avg / 188 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:38
1.00 mi in 3:41
1.00 mi in 4:12
1.00 mi in 4:02
1.00 mi in 3:38
1.00 mi in 3:36
1.00 mi in 4:06
1.00 mi in 4:15
1.00 mi in 4:14
1.00 mi in 4:06
1.00 mi in 4:08

Goal

10 Completed Laps